BARBARA CARRELLAS
URBAN
TANTRA

Ecstasy is
Necessary

Books & MP3s

Urban Tantra^®
Professional Training Program

"This program was life changing, ecstatic, wondrous, transformational and revolutionary. Never in my life have I felt like such an extraordinary person—an extraordinary me! The Urban Tantra^® Professional Training Program is not only brilliant, it’s breathing genuine bliss into my life. Thank you Barbara!! I am forever grateful." ~ Cate Jones

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Barbara Carrellas | Urban Tantra

Free Gift!

How to Have a Breath and Energy Orgasm
aka "Thinking Off"

There are a vast range of orgasms that lie beyond those achieved by genital stimulation. Learn how to have one with these simple and easy instructions.

FREE DOWNLOAD

Barbara's Vision

I Believe...

that the universe is conspiring in our favor.
that pleasure is good and ecstasy is necessary.
in an embodied spirituality that celebrates the body as a path to spiritual growth, awareness and freedom.
in the power of love to heal.
that the combination of love, consciousness, and sexual energy can change anything.

ABOUT BARBARA

Work with Barbara

Breath and Energy Orgasms
A Guided Meditation

You asked for it, I made it!

Countless Breath and Energy Orgasm workshop participants have asked me for a guided audio meditation so they could practice Breath and Energy Orgasms at home.

Here it is! A 30-minute guided mediation with a musical score.

Breathgasms MP3

Upcoming
Events

18 September 2026

Book of Ecstasy Launch Party at Crucible Con
Piscataway, NJ

UPCOMING EVENTS

Online Sex
Classes

Online Sex Classes

I am thrilled to partner with my dear friend—erotic pioneer Joseph Kramer—to bring you the best online erotic instruction available today. Watch online tutorials by some of my favorite erotic educators, including Joseph, Chester Mainard and Annie Sprinkle, among many others. And be sure to catch my new video—Transcendent Bodies.

These demonstrations of solo and partnered erotic practices will introduce you to new erotic possibilities as they stimulate your creativity and playfulness. There is no better place to educate your hands and your heart.

ONLINE SEX CLASSES

Books & MP3s

Urban Tantra: Sacred Sex for the Twenty-first Century book by Barbara Carrellas

Urban Tantra: Sacred Sex for the Twenty-first Century (Second Edition)

“If you ever thought Tantra wasn’t for you—too foreign or gimmicky or New Agey, or not edgy enough for your radical sex explorations—Barbara Carrellas will cure you of all misconceptions and bring you an Urban Tantra to unite your sex, your spirit, your erotic wanderlust, your edge.“ — Carol Queen, author of Real Live Nude Girl.

Read More About It…

BUY 'URBAN TANTRA'

The Book of Ecstasy: Opening Yourself Up to Erotic Energy—In All Its Forms

“Barbara Carrellas is a brilliant writer. She has a unique way of making her readers feel comfortable exploring avenues of sexuality they have longed to know about. To Barbara, being sexual is as normal and comfortable as breathing, and she would like all of us to feel this way.” — Louise Hay, author of Empowering Women and You Can Heal Your Life

Read More About It…

Coming in Summer 2026!

Luxurious Loving book by Barbara Carrellas

Luxurious Loving: Tantric Inspirations for Passion and Pleasure

“Barbara Carrellas is my favorite sex educator on the planet. She’s classy, sassy and wise with vast sexual experience. In Luxurious Loving, Barbara graciously shares her expertise in the most delightful ways. I’m crazy about this book: It’s full of superb information; it’s great fun and it’s sexy, sexy, sexy. Guaranteed to enhance absolutely anyone’s sex life.” — Annie Sprinkle, Ph.D. author of Planet Orgasm

Read More About It…

BUY 'LUXURIOUS LOVING'

Meeting Your Inner Lover
Audio Class

Buy 'Meeting Your Inner Lover'

How To Become A Sexual Healer
Audio Class

Buy 'How To Become A Sexual Healer'

What People Are Saying...

Testimonials

Barbara Carrellas is a mind-bogglingly brilliant woman.

Paul C.

This workshop way exceeded my expectations. I had some real breakthroughs today. Barbara’s teaching style is warm and relaxed, and she gave me permission to find out what worked for me.

Emily M.

The best things about the workshop were 1) how clearly you communicated what Tantra is all about, 2) learning to consciously exchange energy, and 3) learning how Tantra and BDSM can interact. I love you Barbara—you are fantastic!

Alice K.

Thank you for your presence at Dark Odyssey: Winter Fire. I took three of your workshops and found myself truly blessed with an openness and release that was profound. Thank you.

Ken S.

It was fantastic: way above and beyond my expectations! Barbara's an amazing teacher. I went in nervous and she put me at ease immediately. She managed to walk the very fine line between pragmatic and woo-woo, spiritual and light-hearted for the duration of the workshop. I'm pretty suspect of anything that involves sacred this or chakra that, but she was so down to earth and approachable about the whole thing that I was able to push my reservations to the side and really get a lot out of it. I left feeling more connected to myself and my partner, and excited to try new things. I'd definitely go to her workshops in the future, and have already recommended this one to friends.

Anna

Anna / Participant at Urban Tantra® workshop at the New York Open Center

What a delightful and educational workshop—thank you for creating a wonderful, safe, exciting space for us to explore!

Linda

Your workshop was both practical and theoretical, engaging and compelling, fascinating and non-judgmental, with information presented for where we were in our current journey. You are so down-to-earth, funny, sexy, and warm. Thank you!

Cate M.

Thank you, Barbara for helping me to discover my natural sensuality. The bliss, the enveloping and deep senses of connection are beyond words. And, I absolutely love your book!

Mark

Barbara made me feel safe, held and seen. This has been the best workshop on sacred sexuality I have ever been to.

Alex I.

Everyone needs to rejoice in their own sexuality, and Barbara shows us how.

Louise Hay

Louise Hay / Author of You Can Heal Your Life

Get in Touch!

Urban Tantra® Professional Training Program

The Urban Tantra® Professional Training Program is much more than a training program. It is a Urban-Tantra community, a philosophy, and an inclusive sacred sexuality practice that supports both personal and professional goals

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